Break free from your chains of feeling stuck, lost, or broken, and find healing in your body, soul, and spirit.
Learn a proven path that transforms trauma, rebuilds trust, and overcomes dark oppressive forces — liberating your innermost being so you can finally live by faith, not by fear.
This quest isn't for someone who settles for your everyday superficial change. It's for the devoted believer entering a new season, ready to shed their old self for a new identity in Christ.

Shawna Pelton is a trauma-focused somatic coach, core-centering facilitator, holistic health educator, spiritual director, supernatural intercessor, and professional mentor dedicated to guiding clients through transformative inner work that turns their deepest pain into post-traumatic growth, unshakeable faith, and lifelong resilience.
"Therefore, if anyone is in Christ (that is, grafted in, joined to Him by faith in Him as Savior), he is a new creature (a new creation, reborn and renewed by the Holy Spirit); the old things [the previous moral and spiritual condition] have passed away. Behold, new things have come [because spiritual awakening brings a new life]".2 Corinthians 5:17 (Amp)
Rather than being driven by old wounds, habits, or fear, the aim is to become free from bondage by learning to persevere through life's challenges and be responsive to God’s will in three phases

“Do you not know that your bodies are temples of the Holy Spirit?” 1 Corinthians 6:19
Undesired patterns emerge from trauma, toxic environments, and generational wounds that become embedded in both the subconscious mind and body (soma).
This deep programming creates nervous system dysregulation, which manifests as chronic illness, addictions, recurring life themes, leaving us vulnerable to unclean spiritual influences.
Restoring the temple through healing, deliverance, lifestyle, and self-discipline builds a stable foundation.

"Above all things have intense {and} unfailing love for one another, for love covers a multitude of sins [forgives and disregards the offenses of others]” 1 Peter 4:8
Conflict generates resistance and clouds our perception. We view the world not as it truly is, but through the lens of who we are. Relationship struggles stem from our most profound insecurities and mistrust.
When we choose forgiveness and genuine acceptance over judgment and fear, we open ourselves to Grace—a divine healing balm that mends the soul and creates social-emotional harmony.

“Love and serve the Lord your God with all your heart and with all your soul and with all your strength.” Deuteronomy
Humans are inherently flawed, and pride will be our downfall.
We're not being punished for our ways, but by them—as long as we remain unconscious of the patterns of our life, we'll stay enslaved in this "false matrix" in covenant with the dark kingdom.
Self-control and humility open the door to redemption. True believers find their path by relying on God, living uprightly, and conforming their purpose, thoughts, and actions to His Will through the Holy Spirit, which transforms us, redeeming our identity in Christ our Lord.
For 25 years, Shawna Pelton has been a trusted guide, helping people heal their bodies, souls, and spirits. She empowers everyday believers—parents, professionals, and business leaders—on their healing journey. She focuses on building our identity as powerful, Spirit-filled children of the living God.
Her innovative holistic approach integrates Natural Healing, Bioenergetic Somatic Mind-Body Practices, Christian Mentorship and Deliverance, and Leadership Coaching into a comprehensive program.
She is leading a movement of believers awakening to recognize the battle between supernatural forces in the unseen realm at work in this world and is actively working to establish His Kingdom, grounded in the truth, the way, and the life.

One-on-One Consulting
Online Group Program
Virtual Coaching, Mentorship, Counsel
Self-Guided Course
Health (in the mind and body)
Harmony (in social-emotional)
Hope (as an anchor for soul purpose)
12 Personal Sessions + 12 Modules
Duration 6 months
Group Classes
Personal Coaching, Guidance, Mentorship
Voxer Support
Two Live Weekly Virtual Classes
Duration 1 Hour Each
Small Cohort / Fellowship
Online Course (12 modules over a year)
Access Any Time
12 Monthly Group Classes
Option for Virtual Counsel if needed
People are at the heart of everything we do. Their experiences reflect my commitment to providing compassionate care, trusted expertise, and personalized attention.

Shawna's group program has been a game-changer for me on every level of my life.
Working with her has made it possible for me to build resilience and trust God's guidance.

Holistic Nutritionist

After starting the QUEST, my CPTSD symptoms have greatly lessened.
I have a new lease on life!

Productivity Coach, LCSW

I've been going through a big transition in my life and career. Filled with anxiety and in serious need of clarity, confidence, and inner peace. The most impactful work with Shawna was the somatic sessions. I knew I was in the hands of a masterful therapist! Her process helped me release trauma that had been stored in my body since childhood. It helped deepen my physical awareness, heal unresolved trauma, and soothe my nervous system. Since working with Shawna, I've seen significant improvements in many areas of my life! Old stories of unworthiness have been lifted.
Erika B - consultant
Connect with Shawna from the comfort of your home and get expert guidance at no cost to you
Our Frequently Asked Questions section is designed to provide clear answers to common queries about our services, appointments, treatments, and policies.
The QuEST is a proven program that focuses on releasing trauma, deliverance from strongholds (unclean spirits that gain entry into your life), closing open doors, repenting, and renewing your identity in three phases --
* The body, where the subconscious stores memories and operates on autopilot.
* The Soul, which governs emotions and will.
* And the Spirit, which involves perceiving higher insights and working diligently to hear and serve God.
The one-on-one coaching program includes 12 personalized private sessions (virtual) over 6 months to focus on these three pillars, which feature online learning modules for you to work on between sessions.
You will also be invited to my online group integration classes, which are held several times a week, to help you incorporate these into your life.
I will guide somatic protocols to help you release trauma stored in the subconscious body and rewire your nervous system. I will also assist in the spiritual release of dark forces that cause harm through divine intercession. Together, we will work on developing a secure attachment style and learning to recognize the Holy Spirit.
Yes, I offer secure and convenient online consultations to help us decide if we're a good fit to work together and determine the best course of action.
Unfortunately, no, but I do have payment plans available upon request. We can discuss options during your consultation.
Coaching can help you build self-awareness, strengthen your mindset, improve your health, develop communication skills, and foster personal and spiritual growth.
Somatic coaching is a guided mind-body process that helps identify subconscious patterns that disrupt daily life, enabling you to address the root cause and work through it physically.
Spiritual intercession can help identify where you've opened a door to darkness and provide support through battles with addiction and oppression.
Working with a holistic practitioner, such as myself, allows for a more comprehensive approach to healing, deliverance, and transformation.
It's best to complete a program. However, after finishing any of my programs, you're welcome to schedule individual sessions as a way to maintain health and get support during occasional challenges.
One-on-One: This work is discipleship to your relationship with Christ. My hope is that when you're ready to invest in a one-on-one program, you will commit fully to it. However, I understand that sometimes circumstances change.
If you are unable to continue, I will pause your services, and we can resume at a later time. If you decide to cancel altogether, I will refund you for any unused portion of your package, minus a 20% service fee to cover processing fees and any inconvenience.
12 Week Group Program: Commitment is something to develop when starting any program. It's often a challenge we must work to overcome, not give in to. If something comes up and you can't complete more than half of the program, you're welcome to join the next group to continue your work. But I hope you make the effort to stay with your original cohort.
Self-Study Course: Since this is a digital product that you can start and finish at any time, I do not offer refunds
If you have a conflict of interest, I'd prefer we talk over your needs over the phone to see how we can work something out.
"For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world, and against the spiritual forces of evil in the heavenly realms."
Begin your journey toward a renewed, victorious life by taking the first step today.
Virtual (zoom sessions) In person upon request (Bakersville, NC )
(813) 966-0164

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